Health Benefits of Dancing

Dancing is my passion. It’s my social life, my escape and my cure-all for aches and stress. It’s my happy place. So it was important for me to communicate the importance of dance and the power of dance in this article from my own blog. Writing it was a breeze but I still got my research, stats and evidence right – no cutting corners.

Health Benefits of Dancing by Nicola Hasted Health & Tech Writer
Health Benefits of Dancing by Nicola Hasted Health & Tech Writer

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